by Brandon | Sep 17, 2009
Have you been struggling with health issues, weight loss or weight gain, been on medication or in pain for years and want a solution? My name is Brandon Krieger, I’m a Holistic Lifestyle Coach (Level 2) who lived with back pain for years, going from doctor to doctor...
by Brandon | Sep 10, 2009
Hi everyone it’s 4:43am right now on September 10th 2009. I started my weight loss challenge on July 27th, 2009 with the goal to get down to 200lbs before my HLC 2 course. This was a great learning experience for me and I learned a lot about training myself and...
by Brandon | Aug 15, 2009
Good morning everyone, I have a good week nutritionally and health wise but a bad week personally. On Tuesday there was a lightening storm was pretty bad. So bad that the a lightening bolt hit just across the stress and took out the transformer which left me without...
by Brandon | Aug 11, 2009
Good morning everyone, Today is day 16 of my 33 day weight loss program. People have been asked what’s my weight now and I thought about weighing myself but I’m going to wait until the end so I don’t put more pressure on myself. I feel my cloths are...
by Brandon | Aug 10, 2009
Good afternoon everyone, Sunday was a little bit of a right off for me. I watched the UFC Saturday night and bought some snacks for my guests. Needless to say they didn’t eat them all and I was left with some goodies that I finished off on Sunday. Mostly just...
