Day 11 to Day 13 of Brandon’s Weight Loss Challenge

Good morning everyone Today is day 14 of my 33 Day challenge 19 more days to go.  I want to keep some things in mind this is not your typical weight loss program I’m not doing any caloric restrictions or going to restrict myself to the point I can’t have...

Day 6 to Day 10 of Brandon’s Weight Loss Challenge

Good morning everyone, I know I promised I would post every day my food journal and my workout routine. I am back on track after having a cold that has been going around Toronto for the last 4 days. I’m just fighting off the last bit of it but can’t start...

Day 4 & 5 of Brandon’s Weight Loss Challenge

Good morning everyone, Today is Day 6 of my 33 Day Weight loss challenge. Sorry I didn’t post Day 4 and 5 on Thursday and Friday. Thursday was a real busy day at the clinic with clients and didn’t get home until 9pm which to be honest I started to do some...

Brandon KNSSconsulting LifestyleCoach talks about Oprah

Brandon from KNSS Consulting talks about Oprah Winfrey. Watch this video to learn why Brandon is not happy with Oprah Winfrey. visit our website https://knssconsulting.com [youtube=http://www.youtube.com/watch?v=Y9pRFsZViOE] Brandon Krieger from KNSS Consulting Talks...