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Day 15 of Brandon’s Weightloss Challenge

by | Aug 11, 2009

Good morning everyone, Today is day 16 of my 33 day weight loss program. People have been asked what’s my weight now and I thought about weighing myself but I’m going to wait until the end so I don’t put more pressure on myself. I feel my cloths are...

Day 14 of Brandon’s Weight Loss Challenge

by | Aug 10, 2009

Good afternoon everyone, Sunday was a little bit of a right off for me. I watched the UFC Saturday night and bought some snacks for my guests. Needless to say they didn’t eat them all and I was left with some goodies that I finished off on Sunday. Mostly just...

Day 11 to Day 13 of Brandon’s Weight Loss Challenge

by | Aug 9, 2009

Good morning everyone Today is day 14 of my 33 Day challenge 19 more days to go.  I want to keep some things in mind this is not your typical weight loss program I’m not doing any caloric restrictions or going to restrict myself to the point I can’t have...

Day 6 to Day 10 of Brandon’s Weight Loss Challenge

by | Aug 6, 2009

Good morning everyone, I know I promised I would post every day my food journal and my workout routine. I am back on track after having a cold that has been going around Toronto for the last 4 days. I’m just fighting off the last bit of it but can’t start...

Day 2 of Brandon’s Weight Loss Challenge

by | Jul 29, 2009

Good morning everyone, I’m just starting day 3 of my weight loss challenge and wanted to give you guys my day 2 journal, exercise program and how yesterday went. Yesterday was a great morning I was able to get a lot done due to how I have setup my work schedule....