Day 15 of Brandon’s Weightloss Challenge

Good morning everyone, Today is day 16 of my 33 day weight loss program. People have been asked what’s my weight now and I thought about weighing myself but I’m going to wait until the end so I don’t put more pressure on myself. I feel my cloths are...

Day 14 of Brandon’s Weight Loss Challenge

Good afternoon everyone, Sunday was a little bit of a right off for me. I watched the UFC Saturday night and bought some snacks for my guests. Needless to say they didn’t eat them all and I was left with some goodies that I finished off on Sunday. Mostly just...

Day 11 to Day 13 of Brandon’s Weight Loss Challenge

Good morning everyone Today is day 14 of my 33 Day challenge 19 more days to go.  I want to keep some things in mind this is not your typical weight loss program I’m not doing any caloric restrictions or going to restrict myself to the point I can’t have...

Day 6 to Day 10 of Brandon’s Weight Loss Challenge

Good morning everyone, I know I promised I would post every day my food journal and my workout routine. I am back on track after having a cold that has been going around Toronto for the last 4 days. I’m just fighting off the last bit of it but can’t start...

ART WILLIAMS JUST DO IT SPEECH

[googlevideo=http://video.google.com/videoplay?docid=8976155746368663848&ei=KcHCSZf9Kp7erALOjPHNAg&q=art+williams+just+do+it+speech&emb=1] Art Williams amazing speech which shows why the rich get rich, why the successful are successful and why the people...