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Day 15 of Brandon’s Weightloss Challenge

by | Aug 11, 2009

Good morning everyone, Today is day 16 of my 33 day weight loss program. People have been asked what’s my weight now and I thought about weighing myself but I’m going to wait until the end so I don’t put more pressure on myself. I feel my cloths are...

Day 14 of Brandon’s Weight Loss Challenge

by | Aug 10, 2009

Good afternoon everyone, Sunday was a little bit of a right off for me. I watched the UFC Saturday night and bought some snacks for my guests. Needless to say they didn’t eat them all and I was left with some goodies that I finished off on Sunday. Mostly just...

Day 11 to Day 13 of Brandon’s Weight Loss Challenge

by | Aug 9, 2009

Good morning everyone Today is day 14 of my 33 Day challenge 19 more days to go.  I want to keep some things in mind this is not your typical weight loss program I’m not doing any caloric restrictions or going to restrict myself to the point I can’t have...

Day 6 to Day 10 of Brandon’s Weight Loss Challenge

by | Aug 6, 2009

Good morning everyone, I know I promised I would post every day my food journal and my workout routine. I am back on track after having a cold that has been going around Toronto for the last 4 days. I’m just fighting off the last bit of it but can’t start...

ART WILLIAMS JUST DO IT SPEECH

by | Mar 21, 2009

[googlevideo=http://video.google.com/videoplay?docid=8976155746368663848&ei=KcHCSZf9Kp7erALOjPHNAg&q=art+williams+just+do+it+speech&emb=1] Art Williams amazing speech which shows why the rich get rich, why the successful are successful and why the people...