Day 11 to Day 13 of Brandon’s Weight Loss Challenge
Good morning everyone Today is day 14 of my 33 Day challenge 19 more days to go. I want to keep some things in mind this is not your typical weight loss program I’m not doing any caloric restrictions or going to restrict myself to the point I can’t have...Day 6 to Day 10 of Brandon’s Weight Loss Challenge
Good morning everyone, I know I promised I would post every day my food journal and my workout routine. I am back on track after having a cold that has been going around Toronto for the last 4 days. I’m just fighting off the last bit of it but can’t start...Day 4 & 5 of Brandon’s Weight Loss Challenge
Good morning everyone, Today is Day 6 of my 33 Day Weight loss challenge. Sorry I didn’t post Day 4 and 5 on Thursday and Friday. Thursday was a real busy day at the clinic with clients and didn’t get home until 9pm which to be honest I started to do some...Day 2 of Brandon’s Weight Loss Challenge
Good morning everyone, I’m just starting day 3 of my weight loss challenge and wanted to give you guys my day 2 journal, exercise program and how yesterday went. Yesterday was a great morning I was able to get a lot done due to how I have setup my work schedule....About Brandon Krieger
