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Day 6 to Day 10 of Brandon’s Weight Loss Challenge

by | Aug 6, 2009

Good morning everyone, I know I promised I would post every day my food journal and my workout routine. I am back on track after having a cold that has been going around Toronto for the last 4 days. I’m just fighting off the last bit of it but can’t start...

Day 2 of Brandon’s Weight Loss Challenge

by | Jul 29, 2009

Good morning everyone, I’m just starting day 3 of my weight loss challenge and wanted to give you guys my day 2 journal, exercise program and how yesterday went. Yesterday was a great morning I was able to get a lot done due to how I have setup my work schedule....

Day 1 of Brandon’s Weight Loss Challenge

by | Jul 28, 2009

Day 1 of Brandon’s Weight Loss Challenge Good morning everyone I have gone through day one of my 33 day weight loss challenge. I really understand the challenge most of us have in trying to stay healthy while living a busy lifestyle. Planning out meals, trying...

The girl who silenced the world for 6 minutes

by | Mar 4, 2009

[youtube=http://www.youtube.com/watch?v=TQmz6Rbpnu0] Severn Suzuki from ECO (Environmental Children’s Organization) is very inspiring. We all need to take responsibility of what we’re creating. Thanks, Brandon Krieger HLC 1, CMTA, NWS info@knssconsulting.com...

New Facebook Groups KNSS is working with

by | Feb 22, 2009

Good evening everyone, I just wanted to let you know that I’ve been asked by Chaim Alexander CHEK Practitioner Level 1, HLC Level 3 from New York City to assist him and Antonio Valladares a CHEK Practitioner from New York City, with administrating a NEW!!!...