Day 2 of Brandon’s Weight Loss Challenge

Good morning everyone, I’m just starting day 3 of my weight loss challenge and wanted to give you guys my day 2 journal, exercise program and how yesterday went. Yesterday was a great morning I was able to get a lot done due to how I have setup my work schedule....

Day 1 of Brandon’s Weight Loss Challenge

Day 1 of Brandon’s Weight Loss Challenge Good morning everyone I have gone through day one of my 33 day weight loss challenge. I really understand the challenge most of us have in trying to stay healthy while living a busy lifestyle. Planning out meals, trying...

Brandon Krieger Weight lose Challenge

Brandon Krieger is feed up and has challenged himself to lose 22lbs in 33 days ? Starting today July  27th, 2009 I have challenged myself  to lose 22lbs before Augst 28th, 2009 which is the date of my Holistic Lifestyle Coach Level 2 Course.  I will be posting my food...

Brandon Krieger Talks about Back Pain

Brandon Krieger from KNSS Consulting Wants to know if Are You living with Back Pain? Sitting in my doctors office and hearing that I would I have no choice but to have surgery to finally heal my back after a motorcycle accident was the last straw. I have had back...