Brandon Krieger Day 3 Fast

http://www.ultimatesportstherapy.com – Brandon Krieger talks about Day 3 of his Fast Brandon Krieger From Ultimate Sports Therapy Talks about Day 3 of his Cabala Juice Fast Today has been a little bit better and I have more energy today than I did yesterday. I’m...

Brandon Krieger Day 2 Fast

http://www.ultimatesportstherapy.com – Brandon Krieger talks about Day 2 of his Fast Brandon Krieger From Ultimate Sports Therapy Talks about Day 2 of his Fasting Day 2 of my 39 day Juice fast and it is rough. Today I have been feeling tired and very low energy....

Are You Learning the Right Health Information?

Are You Learning the Right Health Information? It’s Saturday and I’m out shopping for clothes with my girlfriend. I’m near the women’s change room, waiting for her to come out and show me what she has picked out, when I over hear a few women talking...

What Is a Holistic Lifestyle Coach

What is Holistic Lifestyle Coaching?     How many people know what a Holistic Lifestyle Coach is or what exactly do they due? We are all familiar with Massage Therapist, Chiropractors, Physiotherapist, Naturopaths…etc How would you or someone you know benefit from a...

Christmas Survival Guide

Christmas Survival Guide How to make it through Christmas Holistically   Christmas is only 6 weeks away, parties are coming up and Christmas shopping is going to get more hectic as the big day approaches. With the Christmas season comes drinking, eating fun foods...