by Brandon | May 26, 2013
In today’s Vlog 20 Intermittent Fast Day 4, I talk about some of the challenges I’m going through and how my 90 day cleansing process is going. If you want to take the journey with me join the KNSS Community below Fiat Lux Brandon Krieger KNSS...
by Brandon | May 24, 2013
In today’s Vlog 19 I discuss the morning rituals that I’m doing while I’m going through Intermittent Fast. These are extremely important to do because it helps with the cleansing process, helps to build energy and so much more. If you want to take...
by Brandon | May 24, 2013
Today is Intermittent Fasting Day 2-3. Yesterday and today was pretty hard, I was starting to feel the effects of doing a intermittent fast. I was getting moody, tired, fatigue but I know this is all part of the process. When you go through a Fast like this you need...
by Brandon | May 24, 2013
Today I start my Intermittent Fasting Day 1. I really started to do this because of some health issues I started to have. It’s really important to me to be healthy so I can live the life I want too. One of the most valuable assets we have is our health. Watch...
by Brandon | May 11, 2013
Today in Video Log #16 I discuss my busy weekend, my goals and show Beth Spilchuk Yoga Instructor from Fitness Nation video shoot . Here is my e-mail address info@knssconsulting.com Tweet him at @BrandonKrieger your Social Media The Truth Tweet # SMTT Fiat Lux...
