Brandon Vlog 19 Morning Rituals Day 3

Brandon Vlog 19 Morning Rituals Day 3

In today’s Vlog 19 I discuss the morning rituals that I’m doing while I’m going through Intermittent Fast. These are extremely important to do because it helps with the cleansing process, helps to build energy and so much more.   If you want to take...
Brandon Vlog 18 Intermittent Fasting Day 2-3

Brandon Vlog 18 Intermittent Fasting Day 2-3

Today is Intermittent Fasting Day 2-3. Yesterday and today was pretty hard, I was starting to feel the effects of doing a intermittent fast. I was getting moody, tired, fatigue but I know this is all part of the process. When you go through a Fast like this you need...
Brandon Vlog 17 Intermittent Fasting Day 1

Brandon Vlog 17 Intermittent Fasting Day 1

Today I start my Intermittent Fasting Day 1. I really started to do this because of some health issues I started to have. It’s really important to me to be healthy so I can live the life I want too. One of the most valuable assets we have is our health. Watch...
Teaching at CanFit Pro Nutrition and Wellness course

Teaching at CanFit Pro Nutrition and Wellness course

On the weekend I was teaching at the CanFit Pro Nutrition and Wellness Specialist course. We cover the Chakra systems, health and wellness, business, Social Media Marketing, branding and so much more. Here is my e-mail address info@knssconsulting.com Tweet him at...
My Interview with The Bridal Guide

My Interview with The Bridal Guide

This episode of Social Media Marketing the Truth I interview Joe and Trula owners of the Bridal Guide http://www.thebridalguide.cawho discuss their Bridal Guide Magazine. This is a great interview to learn more about them and if you were thinking about creating...