Day 2 of Brandon’s Weight Loss Challenge

Good morning everyone, I’m just starting day 3 of my weight loss challenge and wanted to give you guys my day 2 journal, exercise program and how yesterday went. Yesterday was a great morning I was able to get a lot done due to how I have setup my work schedule....

Day 1 of Brandon’s Weight Loss Challenge

Day 1 of Brandon’s Weight Loss Challenge Good morning everyone I have gone through day one of my 33 day weight loss challenge. I really understand the challenge most of us have in trying to stay healthy while living a busy lifestyle. Planning out meals, trying...

The girl who silenced the world for 6 minutes

[youtube=http://www.youtube.com/watch?v=TQmz6Rbpnu0] Severn Suzuki from ECO (Environmental Children’s Organization) is very inspiring. We all need to take responsibility of what we’re creating. Thanks, Brandon Krieger HLC 1, CMTA, NWS info@knssconsulting.com...

How many CMTA’s are there?

Hi Everyone, hope you are all having a great start of your weekend. I was at dinner with a friend of mine and we were talking about my certifications and he asked me to look up how many CMTA’s there are in Canada. I figured there were lots out there and never...

Why Supplements? Why Now?

[youtube=http://ca.youtube.com/watch?v=HOB88o_TBdM] Brandon Krieger from KNSS Consulting Group explains why supplementation are needed in your diet. For more information you can e-mail Brandon at info@knssconsulting.com or visit KNSS website