by Brandon | Jul 29, 2009
Good morning everyone, I’m just starting day 3 of my weight loss challenge and wanted to give you guys my day 2 journal, exercise program and how yesterday went. Yesterday was a great morning I was able to get a lot done due to how I have setup my work schedule....
by Brandon | Jul 28, 2009
Day 1 of Brandon’s Weight Loss Challenge Good morning everyone I have gone through day one of my 33 day weight loss challenge. I really understand the challenge most of us have in trying to stay healthy while living a busy lifestyle. Planning out meals, trying...
by Brandon | Feb 21, 2009
Hi Everyone, hope you are all having a great start of your weekend. I was at dinner with a friend of mine and we were talking about my certifications and he asked me to look up how many CMTA’s there are in Canada. I figured there were lots out there and never...
by Brandon | Jan 29, 2009
[youtube=http://ca.youtube.com/watch?v=HOB88o_TBdM] Brandon Krieger from KNSS Consulting Group explains why supplementation are needed in your diet. For more information you can e-mail Brandon at info@knssconsulting.com or visit KNSS website