by Brandon | Nov 17, 2009
Christmas Survival Guide How to make it through Christmas Holistically Christmas is only 6 weeks away, parties are coming up and Christmas shopping is going to get more hectic as the big day approaches. With the Christmas season comes drinking, eating fun foods...
by Brandon | Nov 10, 2009
Who do you know that’s struggling with weight loss? So many of us are trying to find a quick fix to weight loss, be it a diet a friend told us about, weight loss program we read or saw on T.V, going to the gym 4 to 5 times per week trying to work as hard as you can to...
by Brandon | Sep 17, 2009
Have you been struggling with health issues, weight loss or weight gain, been on medication or in pain for years and want a solution? My name is Brandon Krieger, I’m a Holistic Lifestyle Coach (Level 2) who lived with back pain for years, going from doctor to doctor...
by Brandon | Sep 10, 2009
Hi everyone it’s 4:43am right now on September 10th 2009. I started my weight loss challenge on July 27th, 2009 with the goal to get down to 200lbs before my HLC 2 course. This was a great learning experience for me and I learned a lot about training myself and...
