7 Easy Steps to Increase your Energy

Meeting people all over the world and discussing their challenges I find one issue keeps standing out, lack of energy. I can sympathize with these people because I use to work in IT and found myself tired all the time. I would workout, train in Martial Arts but still...

Business Development

Sitting here on Sunday January 24th, just finished reviewing a marketing course that I completed  6 months ago.  I realized that my website and marketing was not following my dreams of how I want to help people.  I realized that when I first initially setup my...

How to Take on 2010 Holistically

How many of us look over the past year and say “I wish I could have done… ” or as the New Year approaches you are thinking, “This year I’m going too…” I have been in the same situation numerous of times, recapping the years that have past and coming up...

Are You Learning the Right Health Information?

Are You Learning the Right Health Information? It’s Saturday and I’m out shopping for clothes with my girlfriend. I’m near the women’s change room, waiting for her to come out and show me what she has picked out, when I over hear a few women talking...

What Is a Holistic Lifestyle Coach

What is Holistic Lifestyle Coaching?     How many people know what a Holistic Lifestyle Coach is or what exactly do they due? We are all familiar with Massage Therapist, Chiropractors, Physiotherapist, Naturopaths…etc How would you or someone you know benefit from a...