Brandon Krieger Weight lose Challenge

Brandon Krieger is feed up and has challenged himself to lose 22lbs in 33 days ?

Starting today July  27th, 2009 I have challenged myself  to lose 22lbs before Augst 28th, 2009 which is the date of my Holistic Lifestyle Coach Level 2 Course.  I will be posting my food journals and exercise program daily. As well as recording a video once per week on my progress. This way you can see exactly how my system works and how it can help you.

As of today my measurements are

weight = 222lbs

Chest = 45 inches

waist = 43 inches

hips = 42 inches

My Goal is to be down to 200lbs as of August 28th, 2009.

Post your comments and feed back on Twitter at  I will be on there daily.

Thank you every one

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