Brandon Krieger is feed up and has challenged himself to lose 22lbs in 33 days ?
Starting today July 27th, 2009 I have challenged myself to lose 22lbs before Augst 28th, 2009 which is the date of my Holistic Lifestyle Coach Level 2 Course. I will be posting my food journals and exercise program daily. As well as recording a video once per week on my progress. This way you can see exactly how my system works and how it can help you.
As of today my measurements are
weight = 222lbs
Chest = 45 inches
waist = 43 inches
hips = 42 inches
My Goal is to be down to 200lbs as of August 28th, 2009.
Post your comments and feed back on Twitter at http://www.twitter.com/Brandon_krieger I will be on there daily.
Thank you every one
