How to Take on 2010 Holistically

How many of us look over the past year and say “I wish I could have done… ” or as the New Year approaches you are thinking, “This year I’m going too…” I have been in the same situation numerous of times, recapping the years that have past and coming up...

Are You Learning the Right Health Information?

Are You Learning the Right Health Information? It’s Saturday and I’m out shopping for clothes with my girlfriend. I’m near the women’s change room, waiting for her to come out and show me what she has picked out, when I over hear a few women talking...

What Is a Holistic Lifestyle Coach

What is Holistic Lifestyle Coaching?     How many people know what a Holistic Lifestyle Coach is or what exactly do they due? We are all familiar with Massage Therapist, Chiropractors, Physiotherapist, Naturopaths…etc How would you or someone you know benefit from a...

Christmas Survival Guide

Christmas Survival Guide How to make it through Christmas Holistically   Christmas is only 6 weeks away, parties are coming up and Christmas shopping is going to get more hectic as the big day approaches. With the Christmas season comes drinking, eating fun foods...

Who do you know that’s struggling with weight loss?

Who do you know that’s struggling with weight loss? So many of us are trying to find a quick fix to weight loss, be it a diet a friend told us about, weight loss program we read or saw on T.V, going to the gym 4 to 5 times per week trying to work as hard as you can to...